For Ladies Only! Designed by Nicky Jankovic: This package will include both the Personalised Nutrition Program, Personalised Training Program, and Supplementation Plan. The special upgraded package includes a 45 minute phone consultation with Nicky.
A complete training and nutritional program will be specifically designed for you, to suit your individual needs and requirements. The program will be tailored to assist you in achieving your goals, whether you are looking to lose weight, build muscle, overall body shaping/toning, or generally improve your health/lifestyle. Protein, carbohydrates and fat will be calculated based on your personal needs. Also included will be supplementation information and recommendations to suit your nutritional plan. You will be required to fill in a questionnaire and then e-mail it back along with three photographs (front, back and side). Also included is 2 weeks of online support to help you with any questions that may arise whilst commencing the program. Please note this fee is for SINGLE program and does not include further updates, changes or feedback.
The included phone consultation entitles you to discuss with Nicky the details of the program and have a complete explanation as to why I have structured the nutrition and training the way I have. I believe it is extremely important for you to educate yourself, continue to learn and have a good understanding of why we are doing things the way we are. I can help you with not only the physical, but most importantly the mental side of changing your lifestyle, with tips and tricks on how to get your thinking on track for succes. It really is an opportunity for you to ask Nicky any health and fitness related question, at a mutually beneficial time. Advice, Tips and Information will be given regarding topics such as nutrition, training, competition, supplements, etc, depending on what you wish to know. I am also available to discuss your approach to preparing for successful photo shoots, getting magazine coverage, how to submit photos to editors for covers/articles etc and also gaining sponsorship. An email will be sent to arrange the details.
Note: This program is for the participant who is looking to achieve their nutritional, health/wellness, or athletic goals. These are not fad diets or some kind of yo-yo dieting system. This is a nutritional program where you will learn how to make a lifestyle change that will work for you and your daily routine.
*Available only to Australian Residents.*